While we may primarily associate February with romance and candy, it is also International Boost Self-Esteem Month—an opportunity to reflect on the power of feeling good...
Celebrating winter holidays can bring up difficult feelings for post-adopted youth. The combination of past memories and new experiences can make this time of year...
High-Fidelity Wraparound is a strengths-based, family-driven and team-based approach that provides care services for post-adopted youth and their families. Central to...
For families who have adopted children—particularly those from foster care— parenting often involves navigating complex emotional landscapes. Many adopted children come...
What is Emotional Wellness?
Emotional wellness refers to a person’s ability to understand and manage their emotions in a healthy and balanced way. It’s not about being...
The healing power of nature is being studied more and more amidst rising rates of stress and anxiety. Over the past few years studies in the US and UK have shown that...
Back to school time can be a challenging period for post-adopted youth. While their peers may be eagerly anticipating the start of a new school year, these children...